• Turmeric Tales Part 1

    Turmeric Tales Part 1

    Turmeric has gained quite a reputation as a SUPERFOOD. It's been touted for its anti-inflammatory and antioxidant properties, and hailed as a natural defense against cancer and Alzheimer's disease.
  • Tiny Turmeric Tales Part 2

    Tiny Turmeric Tales Part 2

    Turmeric, a plant related to ginger, is grown throughout India, other parts of Asia, and Central America. Historically, turmeric has been used in Ancient & Modern medicines, Primarily in South Asia, for many conditions, including breathing problems, rheumatism, serious pain, and fatigue. Today, turmeric is used as a dietary supplement for inflammation; arthritis; stomach, skin, liver, and gallbladder problems; cancer; and other conditions. 
  • Benefits of Sesame Oil

    Benefits of Sesame Oil

          Sesame Oil Benefits:  Sesame (Sesame scientific name :Sesamum indicum) oil is an Edible Oil which is obtained from sesame seeds and extracted by cold press method without losing its natural taste, flavor and its nutrients. Sesame oil contains healthy essential fatty acid for healthy lifestyle. Fats are classified as Saturated fat(SFA) Mono unsaturated fat(MUFA) Polyunsaturated fat(PUFA) Trans fat (TFA) Sesame oil...
  • Native Rice...Superior Nutritioner...and the warriors...

    Native Rice...Superior Nutritioner...and the warriors...

            To start with,Lets have a question on  ourselves ,how many of us are aware of the indigenous varieties of rice used by our ancestors,which are out of use ...well,the fact surprises that,many of us were not aware of those treasures of rice varieties.     Over the past years ,most of us  are used to consume the different types of...
  • Organic Farming...by  Nammalvar Avargal..

    Organic Farming...by Nammalvar Avargal..

  • What is Organic?

    What is Organic?

      What is organic?? Organic which means naturally occurring thing without using any of substance which tends to modify its  characteristics  .Organic in the other sense, is environment friendly and safe. Why Organic Food? Organic food is the food produced by the certified organic farms, which avoids the use of manmade chemical fertilizers and pesticides, not regulating the growth by chemical stimulators, by  not...
  • What is Food Actually?

    What is Food Actually?

                  Actually, Food is any substance consumed by a living thing to provide nutritional support for its overall well-being.The food should contain essential nutrients for proper function of the body.         Although, our body is capable of synthesizing some amount of nutrients endogenously, it lacks to produce adequate amount of nutrients needed.so, only way is...
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