Moong dal is a nutritious staple with impressive health benefits. Rich in protein, fiber, and antioxidants, it supports digestion, heart health, and weight management. This...

From sautéing and frying to salad dressings and marinades, choosing the right oil can elevate your cooking while adding nutritional benefits. Here’s your go-to guide...

Discover five easy ways to use sesame oil in everyday cooking, from stir-fries to salad dressings. Learn how sesame oil can add flavor and nutrition...

Spices are the hidden gems of every kitchen, adding vibrant flavors and rich aromas to our meals while connecting us to culinary traditions worldwide. Whether...

If you ever happen to do a little digging about the cultural history of moringa, you will find that the archives of beauty applications of...

Can you imagine a connection between the mighty Chandragupta Maurya, who defeated the Macedonian general left in place by Alexander the Great, and an unassuming...

Horse gram is a brownish red pulse with a flattened round shape, commonly available in grocery stores. But it’s not a widely explored plant, certainly...

Sambar. A rich, delicious stew with a mouth-watering aroma. Sambar. A truly versatile dish, one that can be served along with steaming hot idlis, dosas...