Kodo Millet

Ingredients: Kodo Millet

Weight: 680g (1.5 lbs)

Kodo millet(Paspalum Scrobiculatum) is a nutritious grain and a good substitute to rice or wheat. Kodo Millet is an excellent source of protein and dietary fiber. Kodo millets are rich in B vitamins, especially niacin, B6 and folic acid, as well as the minerals such as calcium, iron, potassium, magnesium and zinc. Kodo millets contain no gluten and is good for people who are gluten intolerant.

Tamil: Varagu (வரகு)
Telugu: Arikelu
Kannada: Arka
Hindi: Kodra