Recipes

Pongal is an authentic dish of South Indian cuisine that is very tasty when served with coconut chutney and sambar. I tried the same recipe...

As the name suggest you will get all the nutrition value (proteins, vitamins and minerals etc....) in this soup which includes mixed millets, sprouts and...

Cooking time : 10 minsServing : 3-4Ingredients:Roasted Foxtail millet ( thinai arisi) - 1 cup (1 cup-200 ml, dry roast until it gets roasted slightly...

Though most of the millets have many nutritional benefits, kodo millet is one that has a good protein content and very high in fibre too....

Millets are filled with abundant nutrients such as magnesium, calcium,manganese,fiber,B vitamins and antioxidants.It helps to protect from heart diseases,lowers bad cholesterol,reduces blood pressure and helps...

Finger millet is an excellent source of calcium that is essential for the development and strengthening of bones and teeth. This is an easy and...

Healthy lunch box recipe : Foxtail Millet Vegetable Pulao Cooking time: 20 mins   ( Serving: 2 ) Ingredients: Foxtail millet /Thinai arisi - 1 cup...

Kodo Millet (Varagu) is a nutrient rich millet and a very good source of fiber and other minerals.  This recipe gives the details of making...